**Stainless Steel Hammock Attachment:** The premium stainless steel punching bag holder is corrosion- and rust-resistant, suitable for both indoor and outdoor mounting. **Ceiling Hanging Hook with 4 Fixing Screws:** The wall anchor is designed with four holes for enhanced durability and stability, providing a more secure bracket than a two-hole design. It supports up to 500 kg due to its welding process, and the solid stainless steel structure offers greater resistance. **Ceiling Fixing to Create More Space:** The stainless steel mounting hook is compact, potentially smaller than similar types, allowing for optimal use of the space above. **Uses for the Suspension Ceiling:** This ceiling mount is ideal for yoga hammocks, pendant lights, hammocks, suspension straps, awnings, hanging bars, punching bags, hanging chairs, and more. **Please Note:** This heavy-duty hammock attachment is only for mounting on concrete ceilings or wooden beams using the provided hardware. It is not suitable for plasterboard ceilings, clay walls, or other flexible building materials. Note: Due to the light and screen setting difference, the item's color may be slightly different from the pictures. Please allow slight dimension difference due to different manual measurement. Sold by-dadangjia