Enhance your workout comfort and protect your neck, shoulders, spine, and groin with this premium Barbell Squat Pad. Crafted from soft, high-density foam with a thickness of 1.4 inches, this pad provides excellent cushioning and support, effectively distributing weight to reduce pressure and discomfort during intense muscle exercises. The ergonomic arc design contours perfectly to the natural shape of your neck, ensuring superior comfort and stability throughout your squats, lunges, weight lifting, and hip thrusts. Key Features: · Thick 1.4-Inch Foam Cushioning: Offers plush support to alleviate unnecessary strain on your neck, shoulders, spine, and groin, enhancing overall workout comfort. · Ergonomic Arc Shape: Designed to fit the human neck perfectly, providing better comfort and conservation during heavy lifting sessions. · Secure Adjustable Fixing Straps: Comes with two adhesive straps that firmly wrap around the barbell, keeping the pad securely in place without slipping. · Versatile Exercise Use: Ideal for a wide range of muscle exercises including squats, lunges, weight lifting, and hip thrusts, making it a versatile accessory for strength training. · Lightweight and Portable: Weighing only 230g (8.1oz), this pad is easy to carry and store, perfect for home workouts or gym sessions on the go. Specifications: · Material: Soft Foam · Foam Thickness: 3.5cm / 1.4in · Size: 44.2 x 9.5cm / 17.4 x 3.7in · Hole Diameter: 3cm · Weight: 230g / 8.1oz · Color Options: Black, Blue, Grey, Pink, Red (optional) Package Includes: · 1 x Barbell Squat Pad · 1 x Pair of Adjustable Fixing Straps This Barbell Squat Pad is an essential accessory for anyone looking to improve comfort and reduce pain during weightlifting and muscle-building exercises. Its durable foam construction, ergonomic design, and secure attachment system make it an ideal choice for both beginners and experienced athletes seeking reliable neck and shoulder protection.