Durable wooden abdominal board built for long-term use. Made from high-quality wood, it withstands wear from extensive training and is designed to support up to 100 kg. A reliable non-slip cover provides a secure and comfortable training surface. Stable and minimal movement design. The board features a regular hexagonal chassis with a triangular layout at the bottom, delivering stability and reducing wobble during exercises. Core and posterior strengthening with the Twister-Board. This design focuses on improving abdominal, gluteal, and back strength, helping you tone and refine your figure through simple, controlled movements. Versatile for home, outdoor, and gym use. An advanced abdominal board that offers an effective core strengthening solution across different environments and workout settings. Specifications and key attributes. Material: high-quality wood; Weight capacity: up to 100 kg; Surface: non-slip cover; Base geometry: regular hexagonal chassis with a triangular bottom layout; designed to enhance stability and performance during core exercises. Use scenarios - Home workout: perform oblique twists, crunch variations, and guided twists for a focused core session in a compact space. - Gym or studio circuit: incorporate into core conditioning drills or warm-ups to engage the abs, glutes, and back as part of a balanced routine. - Outdoor training: use on flat surfaces in parks or yards to extend your core training to varied environments.