Eco tapioca maltodextrin from Green tahr. Tapioca Maltodextrin with organic certification is a type of Complex and High Glycemic Index carbohydrate. It is a source of Energy for Endurance Sports and High Intensity Sports. Rapid Absorption to promote Performance and improve Recovery. Tapioca Maltodextrin is RAW. Prepared to mix with water or your favorite drink. Allows quick and easy mixing of the product in water or another drink. Use it in combination with protein powders to produce an effective and optimal replenishment of energy levels after training. Tapioca Maltodextrin is usually used in the protocol to replenish muscle glycogen for a competition several days before, through which a supercompensation of energy deposits occurs. Especially suitable for athletes and/or endurance athletes (triathlon, marathon, swimming...). Tapioca Maltodextrin helps rapid energy recovery after exercise by taking advantage of the stimulation of muscle receptors (GLUT 4). Recommended for athletes and/or athletes who train more than once a day, or maintain a high-volume and intense physical activity program. Tapioca Maltodextrin with organic certification alters blood glucose or insulin levels. Therefore, erythritol appears to be an excellent alternative to sugar for those suffering from overweight, diabetes, or disorders related to metabolic syndrome. The consumption of Tapioca Maltodextrin with organic certification must be linked to sports practice. Depending on the effects we want to obtain, it has been shown that ingesting carbohydrates before, during and after exercise improves exercise capacity. We can consume it before, during or just after finishing exercise. 1. Before and during exercise: Maltodextrin consumed before and during exercise (Aubisque) will serve as a fast and stable source of energy, providing fuel for the muscle until the workout is finished. 2. After exercise: If we consume it after exercise, it will help us replace the muscle glycogen lost after training, as this is considerably reduced during exercise, in addition to improving the absorption of proteins and other nutrients from muscle tissue. One way to take maltodextrin after training is combined with protein and amino acids, so we not only guarantee the replacement of muscle glycogen, but also that muscle recovery and regeneration will be complete. Ways of use: As an ingredient in cookies, cereal bars, confectionery, sauces, ice cream, cereals, baby food preparations. In Sports Drinks, mix 30-50 g with 200 - 400 ml of water, vegetable drink, milk or yogurt. Store in a cool place (Preferably 5-15ºC), protected from direct light. In dry conditions (Preferably RH 55-65%) and clean. Once opened, close hermetically and store again under the conditions described to avoid exposure to ambient humidity, the adhesion of odors and microbial contamination. ES-ECO-019-CT Agriculture EU/non-EU