Ergonomic support: The height adjustable footrest is designed to improve circulation and blood flow by providing a comfortable and ergonomic position for your feet while sitting. Under desk foot rest for office use: Specifically designed to provide support and comfort. Made from materials, it is built to last and will definitely help you get the most out of your feet. Pain relief through massage and tilting: The footrest features a massage and tilting function. The massage helps to relax and soothe tired muscles, while the tilting feature allows you to find the most comfortable angle for your feet. Provides a comfortable sitting position: Provides pain relief and support for the back, hips, legs, knees and feet. The footrest reduces pressure on the lower back and hips by cushioning the bottom of your feet, helping to alleviate back and sciatica pain. It also ensures proper foot placement while sitting and promotes correct sitting posture to help improve blood circulation in the legs and relieve pain over time. Use scenarios At a desk in an office or home office during long computer sessions to improve posture, reduce fatigue, and support comfortable feet. While studying, reading, or gaming to maintain proper foot positioning and overall comfort during extended sitting. For individuals with back, hip, knee, or leg pain or circulation concerns, to support posture, relieve pressure, and promote healthier blood flow over time.