Description Sturady&Stable: Its high-quality steel frame, wear-resistant premium PP shell and double-triangular structure not only make it sturdy and durable but also make your cycling exercise more stable and safer. Good Sports Assistant: It allows you to workout indoors, breaking the limitations of weather, transportation, and equipment so that you can build a charming body curve. Adjustable Resistance System: The resistance system gives you a realistic sense of the road. You can control the intensity of the exercise by turning the resistant adjusting knob to increase or reduce the resistance. Stable Excercise: It comes with an 8.8 lbs flywheel with a maximum load capacity of 176 lbs which provides you (especially women) with a stable and long-lasting workout. Comfortable Experience: Wool-padded silent brakes create an incredibly smooth and near-silent riding experience, allowing you to train without disturbing anyone around you. Its highly elastic cushion reduces pressure on your buttocks for extra comfort. Clear Exercise Data: The electronic device in the middle of the handlebars shows you detailed workout data including time, speed, distance, calories, and pulse, which enables you to clearly see your exercise status. Details Safe Pedal: The toe-cage style pedal design with adjustable straps is suitable for feet of different sizes and relieves pressure on the feet. Phone&Tablet Holder: It can stably place your iPad or cell phone to play movies or music, or the cycling tutorials for you to train together. Wheels: The two wheels allow you to move the bike with less effort. Application It is suitable to be placed in your own home, gym, gymnasium and other indoor places for riding fitness. Specifications Color: White Material: Steel, PP Assembly Required: Yes Mount Type: Floor Standing Power Source Type: Battery Powered Battery Type: 2*AAA Batteries(Included) Resistance: Wool Pad Height Limitation: 1.6m/5.24ft Drive System: Belt Seat Height Adjust Range: 65-75cm/25.5-29.5inch Seat Front and Rear Adjustable Distance: 6cm/2.36 inches Handle Bar Height Adjust Range: 100-110cm/39.4-43.3inch Flywheel: 4kg/8.8lbs Load Bearing Capacity: 80kg/176lbs Product Size: 85*45*110cm/33.5*17.7*43.3inch Packaging Size: 86*20*73cm/33.85*7.87*28.74inch Gross Weight: 19kg/41.88lbs Package Included 1* Exercise Bike 1* English Instruction 1* Monitor All Accessories for Assembly Notes 1.The bike is suitable for people without 1.6m/5.24ft high, please check the size carefully before ordering. 2.Please read the manual carefully and pay attention to the safety precautions inside.