Joint complex is a super supplement with 10 active ingredients specifically formulated to support your joints, all in one daily sachet. Whether you're looking for joint support or living an active lifestyle, Lifestyle: We've got your back Experience effective nutrient delivery and absorption with just one powder sachet a day—just add water and you're done 10 active ingredients including marine collagen, MSM, glucosamine, and hyaluronic acid. Walk, run, or hit the gym with confidence and step into a world of joint vitality Contributes: Cartilage Bones Connective tissue Muscle function Open the envelope Pour into glass Add 250-300 ml of water Stir it and drink it Alternatively, add the sachet to a morning smoothie or juice. Take at any time of day, after meals. Store in a cool, dry place away from sunlight.