[OUR KNEE SUPPORT] The Knee Support Brace and it’s design can prevent muscle strain, protect ligaments and improve activities such as Running, Jogging, and Cycling, It can also help reduce pain which includes arthritis and speed up the injury recovery process. Please Note that we recommend getting the next size up for our Knee Supports [ADJUSTABLE STRAPS] The Knee support has a Strap that can help adjust the knee support. This is to get the right fit your knee support. The strap can help you get the support you need for your activities during the day and rest at night. The Double Strap helps with the support fitting. The material is also soft and Comfortable [FIT & COMFORT] Our Knee Support For Men & Women. The knee support brace is easy to use and has an improved fit due to its adjustable Velcro straps. The Knee Support has 3D cutting technology of knitting. Ergonomic 360°will perfectly fit your kneecap curve. The support and material is comfortable and Durable. Our current sizes are L,XL.and XXL Please see the size chart to make sure you get the correct size and fitting.Knee pad size selection: S size is suitable for weight 45-60kg M size is suitable for weight 60-70kg L size is suitable for weight 70-80kg XL size is suitable for weight 80-90kg XXL size is suitable for weight 90-100kg XXXL size is suitable for weight 100-110kg [SUITABLE FOR A VARIETY OF SPORTS]Our Knee Supports are suitable for a variety of sports activities.This includes Running, Jogging, Weightlifting Gym, Tennis, Football, Rugby , Cycling and other activities where your knee joints are subject to a lot of stress and pressure. Our knee support offers more freedom and choice for daily activities and movement. [KNEE SUPPORT] This Packages Contains One Knee support brace, This will help support you day and night with your daily activities and movement. Fitting Instruction and Diagram on Listing