Powerful 8 Modes: This portable fitness timer features Mult functions, including a 12/24-hour real-time clock, MIIT, HIIT, TABATA, EMOM 1/2, FGB 1/2, WRC, UP/DOWN, and a stopwatch. It's suitable for all sports, training, and skill levels. Control it with a button, eliminating the need for a remote control. It's the perfect workout timer for your home gym. Extreme Battery Life: The upgraded rechargeable lithium battery fully charges in 2 hours using a Type-C cable, giving it 23 hours of battery life, making it perfect for anytime, anywhere workouts. Designed for Fitness: This home gym fitness timer features strong magnets that attach to metal furniture or fitness equipment. Bright LED numbers ensure clear visibility from any corner of your workout space. A beeping reminder lets you easily keep track of time. Sweat-Proof Guaranteed: High-quality, durable silicone and ABS housing resists sweat and moisture. Note: Please charge before first use. This product can be powered by an outlet or a power bank. Do not charge using a computer's USB port. Charging will interfere with the clock operation and the buzzer will continue to beep until the battery is exhausted. Color:Orange Material:plastic Package Contents: 1 * Gym Timer