Oceans kids DHA chewables omega-3, berry lime are a fun and convenient way to give your child all of the benefits of omega-3s in a yummy berry lime chewable softgel. Oceans Kids DHA Chewables are an excellent source of vital omega-3 fatty acids with a high ratio of DHA to EPA. Oceans Kids DHA Chewables have quality you can trust-from 100% Arctic cod that is sustainably harvested-and it's pure and fresh. It is recommended for children three and older to take 4 chewable softgels or as otherwise directed by your pediatrician. May be chewed or swallowed. Best if taken with meals. Contains fish (cod). Contains soy. As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision. Small objects like pills can become inadvertently lodged in the throat. Softgels may be pierced and contents can be mixed with water, juice or food. Children should always be under adult supervision when consuming this product. Keep out of reach of children. Do not use if safety seal is broken or missing. For optimal freshness, store in a cool, dry place and use contents within 3 months of opening.