About this item Tone & Build Muscle Pilates Resistance Ring Creates Moderate Resistance when Compressed to Strengthen Your Core, Improve Your Flexibility and Target a Wide Range of Muscle Groups. Give Yourself a Full Body Workout by Targeting Your Thighs, Abs, Glutes, Lower Back and More. Durable Design The Magic Circle Made from Durable Fiberglass with a Rubber Outersleeve, The Ring Will Not Bend or Crack. The Fitness Ring Will Always Maintainits Shape and Reform Back into a Circle even After the Most Strenuous Exercises. Get Fit & StrongDual Grip Pilates Ring Improves Your Muscle Tone and Fitness when You Practice Regularly - at Home or When Traveling. Works for Beginners or for Men and Women in Peak Sport Training Condition. Perfect Your PostureDouble Handle Pilates Yoga Ring Suitable for Those Looking to Develop Muscular Strength, Increase Body Awareness, Improve Endurance, Balance, and Correct Posture. Focus on Arms, Butt or Other Areas that Need Shaping. Lightweight PortableThe Exercise Fitness Circle is the Perfect Way to Start or Proceed, Builtfor Home and Gym Use - Extremely Lightweight and Portable so You Can Transportit Just about Anywhere.