The first picture is a product picture, the other pictures are sample displays Multifunctional use: It can be used for a variety of different exercise movements.It can help you train multiple muscle groups such as abdominal muscles, back, shoulders, buttocks and legs to achieve the effect of comprehensive exercise. Adjustable difficulty: The difficulty can be adjusted according to personal needs.By adding or subtracting the tension of the resistance band or replacing the resistance band of different intensities, you can make training easier or more challenging to achieve the best results. Comfortable experience: made of soft and comfortable materials, it is comfortable to wear and not easy to feel uncomfortable.Whether you are a beginner or an experienced athlete, you can enjoy a high-quality sports experience. Easy to carry: small size, light weight, easy to carry.You can put it in the suitcase or hang it on the door of your home for training anytime, anywhere.Whether you are at home, in the office, or while traveling, you can easily use resistance bands for training.