Features: Enhanced Stroke Technique: Our swimming forearm paddles promote an early vertical forearm catch, helping swimmers develop proper stroke mechanics for improved performance in butterfly, backstroke, and freestyle. Muscle Memory Development: Designed for swim training, these paddles facilitate muscle memory by reinforcing correct stroke patterns, ensuring that beginners and advanced swimmers alike can enhance their technique effectively. Adjustable Fit For Comfort: The swimming training forearm paddles feature an adjustable design that ensures a secure and comfortable fit for swimmers of all sizes, making them ideal for various training sessions in the pool. Perfect Gift For Swimmers: Looking for a thoughtful gift? These forearm paddles are an excellent choice for beginner swimmers, providing essential tools to help them build confidence and skills in the water. Durable And Lightweight Design: Constructed from premium-quality materials, our swimming training forearm fulcrums are both durable and lightweight, making them easy to use and carry for any swim training session or competition. Specification: Material: Plastic Size: 34.3*10.5cm, 28*10.5cm Notes: Please allow slight tolerances in size due to manual measurement, and lighting in photography may result in a difference in color than in real. Include: 1 pair of Swimming Forearm Paddles