[5 in 1 Deep Tissue Muscle Massage Set] Package includes 1 hollow foam roller, 1 muscle roller yoga Stick, 1 massage ball, 1 stretching band, 1 storage bag. [Relief Muscle] The foam roller and yoga stick can improve blood circulation, relieve muscle soreness, relieve muscle tension, and effectively relieve muscle soreness. With our high-quality massage stick, you can control the intensity of the massage by applying force or gently pressing the handle. Deepen into the body muscles and quickly release the fascia. [Soothing Experience] Massage balls are one of the best tools for small area massage throughout the body, especially for the shoulders, calves, groins, and feet. After deep tissue massage, our elastic resistance band stretches your deep muscle tissue. [High Quality Material] 5 in 1 foam rollers are made of PVC and EVA material and it's good cushioning elasticity so will not lose its shape after heavy use. They're light weight, pressure-resistant, waterproof, sweat-proof easy to clean, . [Good ideal for Everyone] It is very suitable for runners, athletes, yoga and Pilates students, swimmers to relax their muscles and engage in daily stretching after exercise, and helps reduce the accumulation of lactic acid in the shoulders, arms, legs, back, buttocks, thighs, hamstrings, quadriceps, and calves after exercise. Colour:As Shown Material:PVC+EVA Package Contents: 1x Foam Roller Yoga Column Set Only the above package content, other products are not included. Note: Light reflection and different displays may cause the color of the item in the picture a little different from the real thing. The measurement allowed error is +/- 1-3cm.