Features: 1Exercise Equipment: The entire angle of the exercise slide board helps you train your muscles and feel balanced. You can practice slide competition, rock climbing and mountaineering, and improve strength and flexibility through aerobic and Anaerobic exercise exercise, waist and abdomen, buttocks, thighs, arms and other muscles to quickly achieve the goal of slim, healthy, tight waist and abdomen. 2Multifunctional Sliding Board: This multifunctional sliding board is suitable for both men and women. It can not only shape and slim the body, but also increase the strength of the legs and buttocks. At the same time, it can also improve motor skills and improve exercise efficiency. 3Wide Applications: This slide board for working out is designed specifically for low impact sports. You can engage in various sports, including ice skating, hockey, skiing, rock climbing, and more. It is suitable for any surface, including carpets, tiles, or wooden flooring. 4PE PP EVA Material: The sliding pad surface is made of wear resistant and noise reducing composite PE board, PP high impact resistant baffle, and EVA anti slip sponge pad material. 5Working Out: Exercise slide board: can be used for intense aerobic exercise, sliding stretching, strengthening the shoulders, chest, and back, as well as muscle relaxation after exercise. Package included: 1 x Sliding Pad&nbsp 2 x Foot Cover&nbsp