- Experience safer and more effective training with our agility training pole, designed with a spring-loaded mechanism that absorbs impact and bends in any direction, helping to prevent injuries during drills. - The pole features a durable stainless steel ground nail base that securely fixes and supports it in various environments such as grass, dirt, and sand. Its pointed design enables easy insertion into the ground without hassle. - Crafted from high-quality materials, the mark rod provides excellent flexibility and resistance to falls, ensuring longevity and performance. The vibrant colors are resistant to fading, making them visible in all weather conditions, whether under the sun or rain. - This football training rod set includes four detachable training rods that can be easily assembled or split into two poles with a ground nail base. This design makes it user-friendly and convenient for transport. - Ideal for individual workouts, group training sessions, or team practice, these agility poles are perfect for improving speed, coordination, and agility for various sports. - Compatible with a range of training environments such as fields, parks, or gymnasiums, this versatile product is an essential tool for coaches and athletes looking to enhance their performance. - Invest in your training with our agility training pole set and transform your practice into a safer and more productive experience.