Description: 1.【Item Size】The inner and outer steel pipes of the dumbbell handle are made of ABS pp material. The size is (approximately): 35 x 2.6 x 2.6 cm/ 13.7 x 1.02 x 1.02 inches. 2.【Perfect Training】The dumbbell grip is a standard dumbbell grip, very suitable for various warm-up exercises and strength training, such as arm, shoulder, abdomen, leg, or back training. 3.【Fixing Rings】With the help of a rubber handle on the pole, your hand can hold the pole firmly. Each pole also has 2 fixing rings to prevent the weightlifting board from being fixed when lifted. 4.【Easy to Disassemble】The design makes it easy to install and disassemble the board. 5.【Wide Application】The dumbbell grip can be used for a variety of exercises. Due to their size and versatility, they can be used to develop different exercise modes to achieve tasks or specific intensity exercises. Name: Dumbbell Bar Connecting Steel Tube Material: Steel tube interior, ABS pp exterior. Standard: Home Size: 35cm/13.78in Diameter: 2.6cm/1.02in Load capacity: 50 kg. Suitable for tablets weighing 2.8-3 cm/1.10-1.18 inches. Packing List: 2*Dumbbell Bar 4*Dumbbell Spinlock Collar Notes: 1. The product color may be slightly different from the picture due to different lighting and screen Settings. 2. Due to manual measurement, there is a tolerance in the product size.