The Foldable Leg with Adjustable Gears and Muscle Massage Function is a must-have for anyone looking to improve their flexibility and overall athletic performance. With its adjustable gears, you can easily adjust the intensity of your stretching exercises to suit your needs. The foldable design makes it compact and portable, can take it with you to the gym, office, or even on vacation. The built-in massage function provides a soothing and relaxing experience for your calf muscles, Say goodbye to stiff and tight muscles with this convenient and effective home stretching tool. Features -Color:Green -Material:PP, PU, steel -Size:28.00X26.50X21.00cm/11.00X10.41X8.25in -DIY your stretching experience with adjustable gears: DIY your stretching routine with the ability to choose from different levels of intensity and resistance, allowing you to tailor your stretches to your specific needs and preferences -Compact and foldable design for easy portability and storage: designed to be lightweight and easily foldable, this stretching board can be conveniently carried with you wherever you go and can be stored in small spaces when not in use -Enjoy a soothing massage to relieve tired calf muscles: experience the relaxing benefits of a gentle massage on your calf muscles, helping to alleviate any tension after a long day or intense workout -Versatile tool for home use and professional stretching sessions: whether you're looking to improve your flexibility at home or in a professional setting, this stretching board is suitable for all levels of users and can be used for various stretching exercises -Enhance flexibility and optimize athletic performance: regular use of this stretching board can help increase your overall flexibility, allowing you to in sports and physical activities, and reduce the risk of injuries Package list: 1 x fitness stretching board