The GymNext Flex Timer - Home Edition is a Bluetooth app-controlled LED interval timer designed for gym, boxing, crossfit, and yoga. It features 12 powerful modes including stopwatch, interval training, EMOM, TABATA, FGB, MIIT, HIIT, countdown, and clock modes. The timer is lightweight and can be carried in a gym bag. It has a high-definition digital display that can be seen clearly even at a long distance, and the brightness and volume can be adjusted. The timer is magnetized and can be stably adsorbed on various iron equipment. It can be used continuously for 12-24 hours without the need for a cable. It can be fully charged in about two hours with a Type-C data cable or power bank, making it convenient to use. Control the timer through the buttons, eliminating the need for a remote control. Master your time and focus more on fitness with the GymNext Flex Timer - Home Edition. Features 1. Powerful 12 Modes: Stopwatch mode, Interval training mode, EMOM1/2, TABATA, FGB1/2, MIIT, HIIT, Countdown mode, Clock mode. Suitable for all sports, training and skill levels. You can control it through the button, don't need to carry the remote control any more. 2. Anywhere &Any-time: It can be used continuously for 12-24 hours without the trouble of plugging in the cable. It can be fully charged in about two hours with Type-C data cable or Power Bank, which is very convenient to use. 3. Design for Fitness Built-in magnet. It can be stably adsorbed on various iron equipments in the gym without worrying about falling off. There are no site restrictions and it is more convenient to use. 4. Ultra HD Design: The high-definition digital display can be seen clearly even at a long distance, and the brightness and volume can be adjusted according to the environment in which you use it. 5. Master Your Time: It is small in size and can be carried in a gym bag. You no longer need to rely on your mobile phone or watch your watch all the time, allowing you to focus more on fitness. It's lightweight, is a good exercise assistant when you travel or on business. Specification Material: Plastic, Electronic Components Color: Black, Orange Size: 13 x 2 x 4 cm Weight: 110 g Fitness Mode: 12 modes Package Include: 1 Gym Timer 1 English Manual