Highly absorbable multivitamin and mineral formula with targeted botanicals for women over 50. Formerly called Nutri Advanced Multi Essentials for Women 50+, Metagenics® Multi Essentials for Women 50+ is expertly formulated to address the unique nutritional needs of women aged 50 and over. This comprehensive, high-strength multivitamin for women over 50 includes 28 essential nutrients and botanicals provided in active, bioavailable forms to ensure quick and effective absorption. Specifically targeting key health priorities for women over 50, including bone strength, immune function, energy, joint health, brain support, and stress resilience, Multi Essentials for Women 50+ Multivitamin delivers the ideal blend of nutrients. With its commitment to quality and efficacy, this supplement is the best multivitamin for women over 50 and helps you remain healthy, active, and vibrant as you age. Not sure which multivitamin is right for you? Find out here. Dosage: Take two tablets daily with meals, or as recommended by your healthcare practitioner. To be taken daily in the morning as part of your supplement regime, some may prefer to take with a little food. Ingredients: Two tablets typically contain: % NRV* Vitamin A (beta-carotene) 500µg RE** 63 Vitamin C (ascorbic acid) 250mg 313 Vitamin D3 (cholecalciferol) (1000IU) 25µg 500 Vitamin E (d-alpha tocopherol) (18iu) 12mg a-TE 100% Mixed Tocopherols 3.6mg ✝ Vitamin B1 (thiamine mononitrate) 50mg 4545 Vitamin B2 (riboflavin) 30mg 2143 Vitamin B3 (niacinamide) 30mg 188 Vitamin B6 (pyridoxal-5-phosphate) 25mg 1786 Folate (as 5-MTHF) 400µg 200 Vitamin B12 (methylcobalamin) 400µg 16000 Biotin 50µg 100 Vitamin B5 (calcium pantothenate) 25mg 417 Iodine (potassium iodide) 150µg 100 Calcium (Algaecal®) 90mg 11 Magnesium (citrate) 50mg 13 Zinc (citrate) 20mg 200 Selenium (selenomethionine) 55µg 100 Copper (sulphate) 1mg 100 Manganese (citrate) 18µg 0.9 Chromium (picolinate) 50µg 125 Molybdenum (sodium molybdate) 100µg 200 Potassium (citrate) 10mg 0.5 Vitamin K2 (MK-7) 90µg 120 Boron (sodium borate) 1000µg ✝ KSM-66® Ashwagandha Root Extract (Withania somnifera) 50mg ✝ Turmeric Extract (Curcuma longa) (standardised to 95% curcuminoids) 50mg ✝ Bacopa Extract (Bacopa monnieri) 50mg ✝ **µg RE = micrograms retinol equivalents * NRV is the Nutrient Reference Value ✝ NRV not yet established Tableted with: Microcrystalline cellulose Silicon dioxide Stearic acid Magnesium stearate Coating (hydroxypropyl methyl cellulose, hydroxypropyl cellulose, natural safflower and lemon, calcium carbonate, microcrystalline cellulose, stearic acid)