1.They help to develop a healthy habit of nose breathing. nursing Solution Anti Snoring Devices Upgrade Mouth Strips Mouth Tape improve nighttime sleeping, nose breathing and snoring. 2.Say goodbye to mouth breathing and snoringDont Be a Mouth BreatherDue to gravity and muscle relaxation in the mouth, jaw and neck, many of us becomemouth breathers?Do you often wake up with a stuffy nose? When we mouth breathe, our blood vessels in the sinuses become inflamed and mucusproduction increases. 3.To stop nasal congestion, breathe only through your nose. Some people are mouth snorers, who only snore when their mouth fall open. Nose Breathing AgainOur mouth strips are the simple, gentle way to improve your sleep quality, reduce mouthbreathing and mouth snoring, bringing a night sleep for yourself or yourpartner.