Solgar Vitamin C 500 mg is a dietary supplement that provides a convenient way to get your daily dose of Vitamin C. This product is suitable for vegetarians and vegans, as it is made from vegetable cellulose. Each capsule contains 500 mg of Vitamin C, which is an essential nutrient for the body. It helps to support the immune system, maintain healthy skin, and promote overall health. Vitamin C is an antioxidant that helps to protect cells from damage caused by free radicals. It also helps to reduce the risk of certain diseases, such as heart disease and cancer. Vitamin C also helps to reduce inflammation and improve the absorption of iron from food. Solgar Vitamin C 500 mg is easy to take. Simply take one capsule daily, preferably with a meal. It is important to note that this product should not be taken by pregnant or nursing women, or by those taking any medications. It is also important to consult with a healthcare professional before taking any dietary supplement. Solgar Vitamin C 500 mg is a convenient way to get your daily dose of Vitamin C. It helps to support the immune system, maintain healthy skin, and promote overall health. It is suitable for vegetarians and vegans, and is easy to take. However, it is important to consult with a healthcare professional before taking any dietary supplement.