The benefits of skipping: 1. Skipping on the body's sensitivity, physical posture, balance, coordination and flexibility.have a good role in promoting. It is beneficial to development, especially lower limb strength. 2. Regular skipping can help children grow taller. 3. Skipping is effective and economical way to burn fat. Features: 1. wooden handle, unique human palm design. 2.The handle surface is smooth, feel comfortable, but it will not slip off. 3.Lightweight when using, feel light and natural. 4.Durable cotton rope, very strong, not wrapped, not knotted. Package Includes: 1X rope skipping Technique: Playing double Dutch involves at least three people: one or more jumping, and two turning the ropes. A jumper usually performs tricks that may involve gymnastics or breakdance, and may also incorporate fancy foot movements. Using Tips: 1. We recommend you choose the size base on your need, it depends on how many people join this game. 2. Concrete floor is not recommended to use ( it would reduce its service life) Note: Transition:1cm=10mm=0.39inch 5M=196INCH / 7M=275INCH / 10M=393INCH Precautions: ? Due to manual measurement, please allow 1-3 cm (0.4-1.18 ) error. ? Because the different monitor settings will have a slight color change. About our services 1.If you have any questions, please leave your messages, we promise to reply you with in 24 hours and offer you best services. 2.We are dedicated to creating products that provide our customers best service. Shop with confidence. Any question, please feel free to contact us.