100% plant-based algae oil.INGREDIENTS:Algae oil (rich in DHA and EPA) from the microalgae Schizochytrium sp. (74%), olive oil (23%), sunflower oil (2%), rosemary extract, antioxidant (tocopherols, ascorbyl palmitate), cholecalciferol (vitamin D3), natural lemon oil.IngredientsPer daily serving (1 teaspoon - 5 ml)Algae oil3.5 g *Olive oil olives1.1 g *Vitamin D320 mcg (400% RDA)Vitamin E3.0 mg α-TE (25% RDA)Fatty acid composition- polyunsaturated fats2.2 g *    - omega-3 fatty acids2.0 g *    with What:          EPA609 mg *          DPA157 mg *          DHA1158 mg ** Nutrient Reference Value (NRV) not available.DIRECTIONS FOR USE:The recommended daily dose is 5 ml, which is approximately one teaspoon. At the recommended dose, one bottle lasts 20 days. Do not exceed the recommended daily intake unless advised by a doctor. Your therapist or pharmacist will recommend otherwise.In case of pregnancy and breastfeeding: 5 ml every 4 days.CONTRAINDICATIONS:Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied and balanced diet.STORAGE:Unopened products should not be exposed to direct sunlight and should be stored in a cool, dry place. Please note that crystals may form at temperatures below 4 degrees Celsius. They dissolve after a few minutes at room temperature. It is recommended to shake the bottle shortly before consumption. Keep the product out of the reach of small children. An opened bottle should be used within 30 days and stored in the refrigerator. Food supplements are not a substitute for a varied and balanced diet and healthy lifestyle.