Swanson Ultimate 16 Strainn Probiotic with FOS - a probiotic blend in capsule form.DESCRIPTION:Regular supplementation can have a positive effect on improving the functioning of the digestive system. INGREDIENTS:FOS, probiotic blend of 16 strains, [Bifidobacterium (longum, bifidum, breve, lactis), Lactobacillus (acidophilus, brevis, pracasei, bulgaricus, casei, helveticus, plantarum, reuteri, rhamnosus, salivarius, gasseri), Lactococcus lactis, Streptococcus thermophilus], bulking agent: microcrystalline cellulose, vegetarian capsule shell: hydroxypropyl methylcellulose, Concentrace Trace Minerals, alfaalpha, anti-caking agents: magnesium salts of fatty acids and silicon dioxide. Active ingredients In one capsule FOS (fructooligosaccharides)50 mgProbiotic mixture of 16 strains 20 mgBifidobacterium longum430 million CFULactobacillus acidophilus430 million CFUBifidobactyerium bifidum180 million CFUBifidobactyerium breve180 million CFU Bifidobactyerium lactis180 million CFU Lactobacillus brevis180 million CFULactobacillus pracasei180 million CFULactobacillus casei180 million CFULactobacillus helveticus180 million CFULactobacillus plantarum180 million CFULactobacillus reuteri180 million CFULactobacillus rhamnosus180 million CFULactobacillus salivarius180 million CFULactococcus lactis180 million CFUStreptococcus thermophilus180 million CFULactobacillus gasseri90 million CFUCFU - Colony Forming Unit. DIRECTIONS FOR USE:One capsule daily. CONTRAINDICATIONS:Do not exceed the recommended daily dose.The product cannot be used as a substitute (replacement) for a properly varied diet.The product is not recommended for pregnant or breastfeeding women.STORAGE:Store at room temperature, out of reach of small children.