It Supports Various Types Of Sports Equipment Fixation, Such As Loop Straps And Weight Levers, Resistance Bands And Exercise Rings, Battle Ropes, Yoga Swings, And Sandbags. Fixed Position - After This Metal Base Has Fixed The Equipment, You Can Exercise In A Fixed Area Indoors Or Outdoors. This Will Help You Improve Your Exercise Habits And Intensity, And You Can Enjoy Exercise And Physical Fitness On Your Own. Versatile - This Metal Base Can Be Used For Walls And Ceilings And Can Be Fixed With Four Screws At A Horizontal Or Vertical Angle. Suitable For All Indoor And Outdoor Sports Areas. Maximum Load Capacity 300 Kg. High Density Material - This Stand Is Sturdy And Compact, Takes Up Little Space And Is Inconspicuous. During Your Workout With A Neck Strap Or Other Sports Equipment, The Stand Provides A Firm Hold, So You Do Not Have To Worry About Your Body Or Your Equipment Falling Suddenly And Accidents. Durable - Robust And Versatile Wall And Ceiling Bracket Can Be Mounted Vertically By Attaching To Overhead Beams Or Bolts Or Horizontally To Walls. Suitable For Commercial And Private Use. Note: 1. Please allow 1-3 mm error due to manual measurement and 1-3g weight error make sure you don't mind before ordering. 2. Due to the lighting of the photos and the difference of monitors, the pictures may not reflect the actual color of the real item. Please make sure you don't mind before ordering, thank you! About Shipping: 1.please pay attention to your delivery address such as: name, street, house number, doorbell/email without name, etc. is correct, or the order will not be delivered correctly. 2.All items will be shipped within 3 business days after the payment is received. Most times you will receive them within 8-12 days then. The specific delivery time is depend on circumstances. 3.During the shopping process, if you have any questions, please feel free to consult us, we will reply you within 24 hours Hope you have a pleasant shopping experience!