"""High-quality materialsOur swimming paddles are made of high-quality PC material, which is lightweight and will not add extra burden when swimming. Comfortable and durable, not easy to fold, smooth to the touch, and easy to carry. The swimming paddle is easy to use and can help you swim faster and more effectively.Ergonomic designThe center of the swimming paddle is slightly raised, and the shape fits your hand perfectly. The side corresponding to the palm is frosted to prevent slipping and increase friction. The small holes on the training paddle can reduce the impact on your hands when swimming, so that every stroke is unobstructed, making swimming easier.Adjustable silicone strapOur swimming paddles are equipped with adjustable silicone straps to ensure a comfortable fit for different hand sizes. These straps allow you to fix your hands while swimming, and you can adjust the adjustable straps to a comfortable state as needed to ensure good stability of your palms when swimming.Wide range of usesSwimming can improve body coordination and correct posture. Swimming training hand paddles can be used for freestyle, butterfly stroke, backstroke, diving, snorkeling and other swimming styles. Perfect for beginner swimmers to train upper body strength, improve swimming technique and arm strength.Swimming AccessoriesThe total size of a single swimming paddle is about 20 x 13.5 x 4 cm/7.87 x 5.31 x 4.57 inches, suitable for training different swimming styles in indoor and outdoor pools. It has good flexibility and fits most people's hand size, allowing you to fix your hands well while swimming. A perfect gift for family and friends, swimming enthusiasts, beginners and experienced swimmers."""